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    • citrus3

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      Oranges and lemons

      The cold weather heralds in the optimum time for planting citrus trees. Planted now they will be in perfect condition later in the year. It’s also prime time for planting deciduous trees. Citrus tip: Citrus trees are known to benefit … Read more

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    • E000476

      Must read...

      Geothermal energy on the rise

      For the first time in the history of the annual Energy Efficiency and Conservation Authority Awards [EECA], three finalists have been recognised for making geothermal energy part of their business enterprise. The inclusion of these companies’ efforts highlights the energy … Read more

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    • sealevels3

      Must read...

      Sea level rising

      Rising sea levels are inevitable, but experts fear coastal developments across the country are in danger as they are left to rely on projections that fall short of the latest scientific findings. The Ministry of Environment last week confirmed it … Read more

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sealevels3

Ecology

Sea level rising

Rising sea levels are inevitable, but experts fear coastal developments across the country are in danger as they are left to rely on projections that fall short of the latest scientific findings. The Ministry of Environment last week confirmed it … Read more

bones3

Nutrition

Bones need nutrients too

Healthy bones are crucial to long-lasting wellbeing. Here’s a guide to the nutrients we need to build and maintain healthy bones throughout our lifetime. Like skin, tissue and muscle our bones too are constantly building and rebuilding, a resource-hungry task … Read more

aucklandfairtrade3

Cities

Auckland becomes a Fairtrade City

Auckland’s commitment to Fairtrade has been recognised as the region becomes a Fairtrade City, the third in New Zealand after Wellington and Dunedin. Currently there are over 300 local businesses – including cafes, restaurants and supermarkets – purchasing and selling … Read more

main pic3

Transport

Check your rating and travel safe

The smart safety features in some newer vehicles means that the belief in ‘bigger is better’ in terms of vehicle safety may no longer hold true. It may come as a shock to some, but your chances of suffering serious … Read more

dv385032

Nutrition

Dem bones

By Lani Lopez There are two ways we can keep our bones strong and supple: nutrition and exercise
 You are losing bone and the older you get, the more you lose. 
Healthy bone is dynamic; living, changing tissue that is … Read more

Kinsale Ireland3

Cities

Transition towns: built in resilience

The concept of ‘Transition Towns’ is not well known, yet a dedicated bunch of people the length and breadth of New Zealand are working away to future-proof our towns and cities. The concept of Transition Towns first took shape in … Read more

bob_hancox3

Health

Meet the expert on asthma causes and management

Element magazine talks to Dr Bob Hancox, 
Asthma Foundation medical director and respiratory specialist
, about the symptoms, causes and triggers of asthma and how to manage it.   What is asthma? A disease involving the narrowing of the ‘airways’ (the bronchial … Read more

Triathlete3

Health

ASTHMA: putting the wind up

It must rank up there as one of mankind’s greatest medical mysteries: no one knows what causes asthma. Despite the efforts of a multi billion dollar pharmaceuticals industry, the causes, and hence a cure, remains elusive. But some combination of … Read more

supermarket3

Health

Is your supermarket making you fat?

Do you shop at a big discount supermarket? New research suggests you could be bigger for doing so. French researchers have revealed people who shop at discount supermarkets in poorer areas have a higher body-mass index (BMI) and waist circumference … Read more

greenhouse3

Global news

Green tax on home improvements

Home owners in the UK who are planning renovations will be forced to spend hundreds of pounds on greening their homes in order to be allowed to do up their properties. The Telegraph reported on a new Government plan that … Read more

tree

Ecology

Electric trees

A long held suspicion that trees emit electrical currents into the atmosphere has been bolstered by new research from the Queensland University of Technology. Published in Environmental Science and Technology, scientists from the university’s International Laboratory for Air Quality and … Read more

redwine3

Health

Red wine reduces Parkinson’s in men, not women

Men can significantly reduce their chances of developing Parkinson’s disease by eating apples, berries and other flavonoid rich food, but it’s not the case for women, a new study suggests. The research, published in science journal Neurology, tracked 49,281 men … Read more

teen3

Health

Youth mental health’s “significant step forward”

New Zealand’s dire youth mental health statistics are being addressed by way of a $62 million funding package that will distribute money into health, education, family and community initiatives. It fosters a collaborative approach industry experts say is “sorely needed.” Announced … Read more

BCsubway3

Cities

New York: the big apple turns green

The big apple is no longer rosy red but gaining a greenish hue instead…
 As one of the developed world’s densest cities, New York is usually well ahead of the pack in divining shifts in our evolving common attitude to … Read more

citybike3

Transport

Is Auckland failing its cyclists?

Cyclists in Auckland “generally sport the Lycra garb and haunted expression of the cycling enthusiast in a bike-unfriendly environment,” according to Guardian news blogger Peter Walker. ‘Aghast’ that cyclists could not cross the harbour bridge, Walker said that our favourable … Read more

200260622-001

Ecology

Safe doses of pesticides destroying bees

With the bee population in decline, new studies have found even supposedly safe doses of the most commonly used pesticides are causing damage to already struggling colonies. Two studies assessed the effects of neonicotinoid pesticides which are currently licensed in New Zealand. … Read more

woman eating green apple

Nutrition

Eating energetically

If you’re collapsing in front of the telly each night, you might like to take a look at the GI value of what you’re eating. By Lani Lopez We are living in an energy crisis. But this particular crisis doesn’t … Read more

ECOwhio3

Ecology

Protecting the last whio ducks

The whio duck is down to the last 3000 individuals, and it’s our job to protect them. The whio has always been an iconic bird for the anglers, trampers, white water rafters and kayakers of Aotearoa. But those less familiar … Read more

bones

Nutrition

Vitamin D for strong bones

Drinking milk for strong bones has become almost as common as the old adage ‘an apple a day keeps the doctor away.’ But for adolescent females, new research has revealed foods rich in vitamin D may offer better protection. Over the … Read more

maui

Ecology

Maui’s dolphins on the brink of extinction

Maui’s dolphins are on the brink of extinction and conservation organisations are calling for urgent action to save the estimated 55 that remain of the native species. Following a release from the Department of Conservation which revealed a 50 per … Read more

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